The Nutrition Facts and Health Benefits of Black Soybean Powder

Black Soybean Powder is rich in nutritional value and the black soybean powder benefits are numerous, such as good at human health.

Black Soybean Powder Has Lower Fat Content

Black soybean powder fat content is low, only 15.9%, and contains more unsaturated fatty acids, low melting point, easy to digest and absorb, and will not be deposited on the walls of blood vessels. Its most important feature is that it contains plant sterols, which are not only absorbed by the body but also inhibit the absorption of cholesterol. Moreover, the unsaturated fatty acids in black bean soy milk can be converted into lecithin in the body, which helps in fat metabolism. Therefore, black bean soy milk is an ideal health product for middle-aged and elderly people with arteriosclerosis.

Black Soybean Powder Has a Low Glycemic Index

Black soy milk powder has a low glycemic index of only 18, while the rice and wheat buns we often eat are as high as 88, nearly five times that of Black Soybean Powder. Therefore, black bean milk is very suitable for diabetics, people with abnormal glucose tolerance and people who wish to control their blood sugar.

Black Soybean Powder Has a Low Glycemic Index

Black soybean powder is an excellent source of calcium for the body. Potassium plays a role in maintaining the osmotic pressure and acid-base balance inside and outside the cells in the body and can eliminate excess sodium from the body, thus effectively preventing and reducing high blood pressure. The iron in Black Soybean Powder prevents iron deficiency anaemia in the body and the iodine prevents goitre. Black Soybean Powder contains zinc, selenium, and magnesium and is also very rich, in enhancing immunity, cancer prevention and anti-cancer role.

Black Soybean Powder Rich in B Vitamins and Vitamin E

Black soybean powder is rich in B vitamins and vitamin E, especially vitamin B1, vitamin B2, niacin, folic acid, pantothenic acid, etc., not only to maintain the health of the nervous system is good, or beauty care necessary nutrients to maintain the skin and hair healthy lustre. In addition, the rich B vitamins are conducive to reducing the level of homocysteine in the human body and reducing the occurrence of cardiovascular diseases.

Looking for a healthy and nutritious alternative to traditional milk? Try our instant soybean drink! Made from high-quality black soy bean milk, these black soybean powders are packed with essential nutrients and antioxidants. Perfect for vegans and anyone looking to improve their diet, our black soybean powder and black soy milk powder get popular among our soy milk powder bulk, and are easy to use and taste great. Give them a try today and experience the benefits of black soybeans for yourself!